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Rochester Active Sports Club
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Nordic Skiing
Ski Training & Prep
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Related Pages
Ultratune Nordic
Hydration & Nutrition
Equipment Selection
Ski Post
Rochester Nordic Ski Team
Info on Practices & Meets
Selecting Skis and Poles
Gear West article on ski poles (Aug 2011)
How to determine the correct ski pole length
Racing and Ski Selection - what is important
Ski Fit - how to determine if a ski fits you
Testing the fit of new or old classical skis:
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